Austin: What is the difference between CPTSD and PTSD?
Austin do you know the between #CPTSD and #PTSD?
It is not as complicated as people make out. Austin, I talk about how to live and thrive with them in my book #dealwithit- living well with PTSD. Get it today ! (Pssst – use the code ‘s2s’ to get a 20% discount – covers the shipping most of the time.)
Austin: 6 steps to Recover from A Bad Day
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Austin, there are some things that can really help on those shitty days.
PTSD and Lack of Sleep in Austin: a Few Tips to Help you Manage
If you’re dealing with PTSD in Austin, sleepless nights happen–you know they are going to happen, so there are a few things you can do to help you manage yourself when they do.
Post Traumatic Growth or Strength: Hope for PTSD Survivors in Austin
To rise to a higher level of functioning in the face of these circumstances, we have to learn to adapt. We have to adjust to the new way that we see and interpret the world around us in Austin. The Post Traumatic Strength that arises because of our PTG involves “life-changing” psychological shifts in thinking and relating to the world.
Austin: A Funny Story from the Best Book About Dogs
Laughing is an important part of recovery–trauma recovery, bad day recovery, 2020 recovery…the Collab Team here in Austin is soliciting funny stories to include in our lifestyle section. Here’s an excerpt from the best book about dogs.
Austin: Using the Power of Thoughts in PTSD Recovery
Austin, learn to use the power of thoughts in your PTSD recovery. Thoughts are essentially nothing – but the most potentially powerful ‘nothing’ in our lives.
Preventing Police Suicide In Austin.
Preventing Police Suicide In Austin.
Retired Law Enforcement Officer Talks About Living with Night Terrors in Austin
Those of us who have experienced night terrors understand that not only are they a full body experience, but that they have a tremendous impact on our emotional and psychological well being in Austin.
Complex PTSD: From Surviving to Thriving In Austin.
I believe that #dealwithit – living well with PTSD is the best book on the market today for helping your loved ones with Complex PTSD move from surviving to thriving Austin.